Comprehensive Ergonomics Programs for the Office

We address the effects of sedentary office life with solutions tailored to you. By your side at every stage: from diagnosing your needs to implementation and follow-up.

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The Impact of Office Work on Employees in the European Union

Χάρτης Ευρώπης
0%
The share of office workers who feel lower back pain
EWCS
0%
The share of sick leave attributed to musculoskeletal problems
Eurostat
0%
The share of companies that consider prolonged sitting a major risk
ESENER
0%
The share of employees with chronic neck and shoulder pain
EU-OSHA

Services

1. Interactive Ergonomics Workshops

Through a structured process, our training becomes a solution-oriented tool. We focus on the real problems facing your employees, avoiding generic briefings. The training process begins with mapping your equipment and spaces. Based on this data, we design and deliver training with ergonomists and physiotherapists, offering practical knowledge for preventing musculoskeletal conditions and meaningfully boosting wellbeing, whether employees work in the office or from home.

Office Ergonomics
Office Ergonomics
Home Ergonomics
Home Ergonomics

By the end of the training, employees will know:

  • The basic principles of ergonomics and how they apply to everyday work
  • The correct way to adjust their workstation, making the most of existing equipment
  • Practical prevention methods to avoid musculoskeletal injuries
  • How to work correctly from home to prevent musculoskeletal pain
  • Short exercises and stretches for immediate pain relief during work

The results we can achieve:

0%
Reduction in Musculoskeletal Pain
0%
Reduction in Absences
0%
Increase in Productivity
0%
Return on Investment (ROI)

2. Ergonomic Assessments & Interventions

The ergonomic assessment is a fully personalized, data-driven service that focuses individually on each employee, whether working in the office or remotely. Using specialized ergonomic tools and, with approval, photographs, we first record the staff's musculoskeletal pain levels, adjust each user's workstation to their needs, and provide one-on-one training. At the end of the 2-month period, a re-assessment is carried out and a detailed report is delivered with specific performance indicators (KPIs), demonstrating in practice the effectiveness of the interventions.

What employees gain:

  • Integrating ergonomics into daily life through practical, personalized training
  • Pain reduction through workstation adjustments based on their personal needs
  • The option of remote-work assessment for proper workstation setup at home
  • Immediate physical relief in strained areas, guided by targeted exercises and stretches (Ergo Breaks)

Implementation Stages

Step 01

Assessment of the space and equipment

Step 02

Completing questionnaires

Step 03

Interview with the employee

Step 04

Employee assessment and training

Step 05

Immediate workstation interventions

Step 06

Providing targeted exercises

Step 07

Reports & Improvement Recommendations

The results we can achieve:

0%
Overall Reduction in Musculoskeletal Pain
0%
Reduction in Absences
0%
Reduction in Complaints
0%
Prevention of New Cases (cumulative risk)
0%
Increase in Productivity
0%
Return on Investment (ROI)
0%
Payback Period

Ensure the health of your staff, whether they work in the office or at home. Contact us today for a free initial assessment of your needs.

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Contact

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We are here to help you improve ergonomics and wellbeing in your workplace. Fill out the form and our team will get back to you shortly.

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