Office & Home Office Ergonomics
Office Ergonomics

Office & Home Office Ergonomics

Transform your workspace into a safe environment, reducing musculoskeletal pain and boosting your team's wellbeing, whether in the office or at home.

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Industrial & Retail Ergonomics
Industry & Retail

Industrial & Retail Ergonomics

Protect your team by preventing injuries and reducing absences and physical strain, on production lines, in warehouses, supermarkets, and stores.

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Corporate Wellbeing & Team Bonding
Wellbeing Programs

Corporate Wellbeing & Team Bonding

Physical wellbeing programs and outdoor activities that strengthen the team and improve team spirit.

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About us

Health in the workplace is a right, not a privilege

Behind ErgoFit is a team of people with real drive, a deep love for what we do, and a constant stream of new ideas. We joined forces as professionals from the fields of Health & Safety, Physiotherapy, fitness, and nutrition, because we believe in something simple: employee wellbeing shouldn't be a luxury. We design ergonomic solutions and wellness programs that meaningfully change everyday life at work.

We train and empower employees in practice
We bring the workplace closer to human needs and capabilities
We reduce the risk of musculoskeletal injuries, as well as existing pain
We combine physiotherapy, fitness, nutrition, and outdoor activities for a complete wellness experience
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Trusted By

Your team front and center.

Health, Ergonomics & Wellbeing in practice. Take the first step!

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FAQ

A complete assessment includes an on-site or digital review of workstations, an interview with the employee, and an analysis of movement and posture using internationally recognized scientific methods. Assessments are carried out by a specialized Health & Safety professional (ergonomist) and a physiotherapist. The goal is to reduce musculoskeletal pain and the risk of it occurring, through training and by providing management with a detailed report containing improvement recommendations.
The individual assessment takes 15-30 minutes and is designed not to disrupt workflow. The employee continues their duties as normal while the ergonomist makes their observations.
Yes – Below are the minimum requirements mandated for office and industrial environments in Greece:

• Offices and Work with Display Screen Equipment (DSE): Presidential Decree 398/1994 (Government Gazette 221/A' 19.12.1994) Minimum health and safety requirements for work with display screen equipment.
• Industrial Environments & Manual Handling of Loads: Presidential Decree 397/1994 (Government Gazette 221/A' 19.12.1994) Minimum health and safety requirements for the manual handling of loads.
No. We cover every type of workplace: industry, production, warehousing (logistics), transport, and retail stores. In these settings, the ideal approach is an on-site ergonomic assessment combined with on-the-job training. If that isn't feasible, we design a fully personalized training session, which we deliver directly to your team.
Ergonomics reduces musculoskeletal disorders (a leading cause of absenteeism) and increases productivity. Companies typically see a return on investment (ROI) within the first 6-12 months.
Absolutely. 70% of problems are solved through correct adjustment of existing equipment and posture training. We don't sell equipment, so our recommendations are objective and focused on zero-cost improvements.
We provide Virtual Ergonomic Assessments via video call and support, guiding employees to check and correctly set up their home workspace.
Absolutely. After assessing your space and your employees' needs, we recommend the best-quality, best-value solutions on the market. Our goal is to select equipment that guarantees maximum ergonomic protection while avoiding unnecessary expense for your business.
Contact

Contact Us

We're here to help you improve ergonomics and wellbeing in your workplace. Fill out the form and our team will get back to you right away.

info@ergofit.gr LinkedIn



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