Ergofit Intelligence

Welcome to ErgoFit Intelligence

Empowering Employees for a Pain-Free Life

At ErgoFit Intelligence, we believe that a healthy workforce is a productive workforce. Our mission is to enhance employee well-being through comprehensive ergonomic assessments, tailored fitness programs, and educational resources.

Why Ergonomics Matter

To highlight the importance of ergonomics, we present some official statistics from the European Agency for Safety and Health at Work:

  1. Between 60-65% of workers in Europe experience musculoskeletal disorders (MSDs).
  2. Among those reporting work-related health problems, 71% experience limitations in daily activities due to musculoskeletal disorders.
  3. Musculoskeletal issues account for more than 50% of absences from work.

How Can Ergonomics Help?

Our ergonomic assessments are designed to identify risk factors in the workplace and provide actionable solutions that promote proper posture and safe movement.

We leverage modern AI solutions to adapt to evolving needs, enhancing our services and offering innovative experiences. Technology serves as a tool for a more personalized and effective approach, always aligned with the latest trends.

Implementing ergonomic interventions can reduce musculoskeletal issues by 61% and increase employee productivity by up to 25%.

Ergonomics contributes not only to physical health but also to mental well-being. Ergonomic interventions have been associated with up to a 30% reduction in symptoms of anxiety and depression. Additionally, creating an ergonomically designed work environment can increase employee satisfaction and improve overall wellness.

Our ergonomic services are available both in-person and online, offering flexibility and immediate support for every workplace.”

Benefits of Strength, Mobility,
and Stretching Exercises for Employees

Today’s times are quite demanding, making employee wellness and health more important than ever.

Our company offers online physical exercise services, which can be conducted outside of working hours. A model used by several companies includes short wellness sessions within the employees’ scheduled work hours. This approach can yield highly positive results in a short amount of time, incorporated into their break periods, providing a refreshing boost to their day.

Below, we highlight the importance of strengthening the body and the ways we can support you in achieving these goals.

Improvement of Physical Endurance & Reduction of Strain: Strength exercises contribute to reducing musculoskeletal problems by 60%, enhancing employees’ physical endurance and decreasing strain from sedentary work.

Enhancement of Mobility & Flexibility: Improved mobility reduces the likelihood of musculoskeletal issues by 30% and prevents stiffness. We provide specialized eBooks with Mobility & Flexibility exercises designed for daily use.

Stress Reduction & Wellness Boost: Physical exercise is linked to a 40% reduction in stress, offering improvements in concentration and mental well-being.


Available eBooks

Mobility & Flexibility: An eBook with mobility and flexibility exercises that help employees stay agile and prevent stiffness from static work.

Ergo Breaks in the Office/Home: This eBook is designed so that the exercises require no equipment or extra space, only their workspace. It includes small and short exercises that everyone can perform to alleviate discomfort caused by inactivity.

Customizable eBooks: Upon consultation, a tailored eBook can be created to meet your specific needs and requirements.

On-site Services

Ergonomic Assessments

Ergonomic assessment of workspaces and employee training aimed in reducing musculoskeletal issues.  Analysis of employee posture and movement using AI, aimed at optimizing workspace evaluation and improving employee behavior

Exercises for Improving Posture

Strengthening exercises and stretches – Ergo Breaks that employees can perform either at their workplace or at home. If the company has a fitness area, these activities can also take place in that space.

Educational Program

These programs are tailored to meet the needs of the employees. Indicative training topics include ergonomics within and outside the workplace, education on the benefits of exercise, types of workouts suited to individual needs and preferences, strategies for weight reduction, understanding how social media contributes to increased stress, and much more.
 

Remote Services

Group Fitness & Flexibility Sessions

These sessions are tailored to the needs of each group and incorporate a mix of strengthening exercises, stretching, and mobility work, promoting correct posture and reducing tension and pain caused by both sedentary and non-sedentary habits.

By arrangement, these sessions will be scheduled at times that suit the employees’ availability and preferences, aligning with their work schedules.

Webinars

Our online seminars provide employees with practical knowledge on topics such as ergonomics, exercise, correct posture, and health for special groups. The goal is to reduce musculoskeletal issues, improve physical fitness, and promote a healthy work environment, offering simple exercises and techniques that can be applied at the office or at home.

Ebooks

The eBooks we provide include exercises that promote flexibility and mobility, which employees can perform either at home or in a fitness space. We also offer an eBook with exercises specifically designed for the office.
Upon request, we can create any eBook tailored to the needs of each company.  

Most Popular Questions

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